Hi, I'm Anna Saucier
I coach & guide women to uncover their true self,
operate from greater peace,
and heal, live, and lead from within.
The apostolate I co-founded with Megan Gephart in 2024 that is committed to Christ-centered, integrative coaching, consulting, and leadership development for mission-driven, ministry-oriented entrepreneurs, small teams, and organizations.
Integrative Inner Work Course for Christians
Our overworked and overwhelmed systems require full-spectrum healing. In this course, we show you how to work with the Nervous System, Body, Mind, and Parts for a truly integrative approach to inner work that actually works.
Led by Elissa Frankham and me, we'll open our next cohort in October, 2024.
Want to coach with me?
I work with women in a lot of areas (several examples below), but it is the WAY that we do it that matters most. Not all coaching is created equal.
I offer trauma-informed, consent-based, unshaming, collaborative space. My top priority is empowering your own collaborative healing with God.
I can work with women in all of these areas and more:
- Move through difficult emotions like discouragement, guilt, anger, anxiety, uncertainty, and fear
- Heal from that which clouds the true self
- Learn how to navigate communication difficulties and conflict
- Recognize and releasing patterns of "it's all on me"
- Shift from hustle and push to showing up from peace
- Practice being in the present moment: working through distraction and building focus
- Transform judgment into curiosity
- Invite Jesus into facing difficult circumstances and emotions
- Move through the uncertainty of "I don't know what I'm doing or where I'm going"
Or, schedule a 30-minute connection call if we haven't met before or you want to discuss a coaching package.
I can show up as a whole person. Anna's gentle way of coaching and use of somatic techniques to calm the nervous system have greatly contributed to my newfound confidence.
Anna’s gentle, compassionate support has helped me cultivate a deep sense of interior peace. She’s helped me to learn to BE, and not just do. To open my heart to receiving, as I’m also pouring myself out for others.
When I looked at everything in front of me, I felt this really heavy weight, and then when we did the regulation and tapping and release, I could feel it leave. Such a great relief to have that sense of contentment right now, knowing I am right where I need to be.
Anna naturally invites you into change and to pursue your goals in a way that honors you as a whole person and brings you closer to the Lord.
It's amazing how much clarity I get working with Anna. She knows how to reframe things that make it easier for me to move forward, and remove the pressures I've felt so strongly in the past.
Anna has taught me what it can look and feel like to slow down, to rest, to BE exactly as I am. To let the walls come down, the pressure release, the striving to cease, to know that I am a beloved daughter of God who is valuable and deeply loved NOT because of all that I do or how I perform, what I can produce and achieve, or how much I can please and live up to others’ expectations, but just because I am His and He created me.
Resources for you...
Energy Reset Meditation
A prayerful 10-minute audio to help you gently gather your energy back into your inmost self, where God is always present.
Free; add to your pod player
Hustle Detox Guide
20 Practices to begin moving away from the hustle culture paradigm and embracing a simple, calm, sustainable approach to online business.
Free; PDF download
Intention 360 Summit
In this Micro Audio Summit™, you'll hear from 8 different experts who practice business & life intentionally; with more calm and less hustle.
$7; add to your pod player
How To Do EFT
Specifically designed to introduce EFT/Tapping to Catholics, this is a step-by-step guide to using this incredible tool for yourself!
Free; PDF download
About Me
Anna Saucier has helped hundreds of women in entrepreneurship, ministry, and leadership to slow down the hustle and reconnect with their true self to create lives, businesses, and ministries that thrive from a foundation of peace and rest.
With 20+ years experience in diverse industries, including Information Technology & software development, commercial real estate finance, and women's wellness & healthcare, she also invites a broad and diverse perspective.
Anna has a gift for guiding others toward their own unique genius, through integrated healing practices and self-leadership, and brings highly relational, connective, and ideation strengths.
She has been married 18 years, survived 7 years of infertility, and now enjoys living internationally with her family (7 countries since 2019), currently residing in Antigua, Guatemala.
I look forward to hearing from you!
Peace be with you.
-Anna Saucier
